5 Reasons Why Is Stoicism An Excellent Philosophy To Live By

Today we think that we live in a hectic world. We worry about things that are not under our control and that cause great frustration and anxiety. This philosophy helps us to differentiate between what is in our control and what isn’t, and to devote the energy and time to purposeful tasks.

Why is Stoicism an amazing philosophy in modern society? Below are five examples of why should we all live by Stoic principles.

1. You Will Learn How to Step Out of Your Comfort Zone

A modern method of voluntary discomfort is to start each morning with a cold shower. Of course, it is not at all pleasant, but contemporary studies on the health benefits of taking cold showers are more than convincing.

We can accept discomfort in other ways as well. Fasting, sleeping on the floor, living on 5 dollars a day for a week, etc. The harder we try, the more we raise our threshold to tolerate discomfort.

Also See: 5 Books You Should Read To Understand Stoicism Fully

2. You’ll Learn to Reflect on What The Day Will Bring You

By visualizing what can go wrong, we are preparing our minds for the inevitable. We are objectively observing our day and approaching it with a sense of realism. Nature sometimes brings us misfortune. And that’s okay.

3. You’ll Realize Life Goes on After Failure

4. You’ll Learn To Embrace The Beauty of Sharing

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