I had a bit of a scare this morning after waking up with a headache again. However, this time it actually went away after about an hour. I’m not sure what’s causing me to wake up with a headache, but as long as I’m able to avoid a repeat of the other day, I’ll be able to live with it. For all I know, the past two times that this has happened were complete anomalies.
The day was business as usual once again. After how much I’ve been enjoying my fruit and vegetable smoothies, I decided to try some kale chips. I must have been expecting something different from them though because they were quite literally just dried pieces of kale. I can safely say that these will not satisfy my salty cravings. They didn’t even end up being half bad, but I’d much rather stick to smoothies. Oh well. If there’s anything this journey has taught me, it’s that it’s better to be disappointed than unhealthy.
Daily Image Year of Change Day 68 #YOC
I am seeing the difference now and feeling it in my cloths
I had a really nice dinner and workout after I got home. I tried some new vegetables along with the main meal, and I think that helped spice things up just enough to make it feel new. It also felt good to be able to exercise without worrying about my kids barging in. I made sure to tell them to bother their mother first if anything comes up.
Geo Life Meal Plan for Day 68
Easy and clean diet today.
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