Sort Your Shit out in 12 Months — Day 95
I woke up today feeling pretty good, but oddly enough, I didn’t feel like taking my usual morning run. Since I had plenty of time to spare, I decided to do a bit of reading instead. Books have always been a great passion of mine, but I’m so focused on other aspects of my life that I rarely have time to really get lost in some reading. Hopefully, I can change that moving forward.
Lately, I’ve been getting back into exploring healthy snacks. Raw vegetables have been great for me thus far, but they just weren’t going to cut it by themselves in the long term. I get cravings for sweets every now and then, so I decided to try making homemade versions of snacks that typically have a lot of added sugar in them. Not only does this give me more control over the nutritional content, but it also serves as a fun activity to share with family. My kids love to help mix and decorate, and of course, they enjoy eating them when they’re done.
Daily Image Year of Change Day 95 #YOC
Stretching seems to be improving my posture, so hopefully we’ll start seeing the results of this soon.
I’ve also noticed that my house has generally been a lot tidier, and this has been unexpectedly beneficial for my mood. I don’t really know how to describe it, but you just end up feeling a lot better when everything is in order. Things used to get cluttered and I wouldn’t have the energy to clean things up, but now I’m much more diligent about staying on top of my chores. Being in an untidy environment can turn into a vicious cycle where you’re constantly unmotivated, so I’m glad I was able to rectify the situation when I did.
Geo Life Meal Plan for Day 95
I’ve been trying to increase my vegetable portions, which is admittedly a bit tough!
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