Time to Stay Doing and Quit Quitting — Day 155

Max Ignatius Atlas
2 min readAug 3, 2021

I woke up this morning to a leak in my roof, presumably due to the heavy rains from yesterday. As much as I would have loved to, there really wasn’t much I could do to make the situation positive. In place of my usual morning routine, I had to spend much of the time inspecting the leak and figuring out how I was going to get it fixed. At the very least, I can say that I was responsible for getting it handled right away, as that probably helped mitigate potential damages. So yeah, while there’s nothing desirable about having to deal with a leak first thing in the morning, I can be proud of the way I responded to it.

The rest of my day was busy, but it went smoothly for the most part. I patched up the leak for the time being, and I arranged for a contractor to come to make repairs tomorrow. With that handled, I was able to work and run my errands relatively worry-free. On a side note, I also managed to think of some great material for the book I’m writing, so I was pretty excited about that. Perhaps experiencing hardship helps with my creativity, but I sure hope it doesn’t!

Daily Image Year of Change Day 155#YOC

Even on days when I don’t work out, I’m still slimming down. That’s an interesting fact I learned the other day.

I had a really pleasant, relaxing evening. I kept things simple for dinner, and I decided to take a break from exercising on account of all the stress from earlier in the day. Self-care is just as important as hard work, and I might even consider taking good care of yourself to be more difficult than exercise!

Also See: Get Your Ass Out of Bed Day 141

Geo Life Shopping List Week Twenty — Three

The shopping list is now my regular and as needed will buy add hock, however, this list will give you the flavours and calories you need to lose weight while staying healthy.

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Max Ignatius Atlas

Year of Change Change Your Perception Change Your Life