Twelve Month Transformation — Day 92
As I was going about my daily morning routine I couldn’t help but notice that my skin was considerably clearer. My hair also seems to be a bit fuller as well. I don’t usually pay such close attention to my appearance, but these improvements had become so significant that it would have been hard not to acknowledge them. It’s always a great feeling when you know that your weight loss is not only making you healthier, but also causing you to look better.
I went out for a walk in the evening for three reasons: to do a little sightseeing, to get some extra exercise in, and to pick up some groceries for tonight’s dinner. I keep reading online about how people elect to walk to their destinations as a weight loss strategy, so I thought I’d start trying it out myself. I’ve also heard about successful entrepreneurs who walk long distances to work every day, so this should also help build a bit of character as well. I already enjoy walking a lot, so I figured I might as well make the most of it.
Daily Image Year of Change Day 92 #YOC
If my skin and hair keeps getting better, I’ll have to consider a career as a model.
Dinner felt all the more satisfying since I had walked a good distance to get it together. Surprisingly, even though I had gone through all that accumulated effort, at no point was I excited to eat the meal. I definitely still enjoy good food, but I’ve started to notice that it’s not one of the main things I look forward to anymore. Changing my relationship with food is probably one of the best things to come out of this journey, as I feel it’s freed me in a sense. I haven’t quite reached the point of “eating to live”, but it’s still a lot better than “living to eat”.
Also See: Best Action Movies of 2012: Unwrapped Official Best 2012 Action Films
Geo Life Shopping List Week Fourteen
The shopping list is now my regular and as needed will buy add hock, however, this list will give you the flavours and calories you need to lose weight while staying healthy.
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