You Have To Want It Badly Enough — Day 117

After going to bed a little early last night, I was able to get caught up on my sleep. I had to refrain from getting up at my usual time, though, as rest is just as important as working hard. Even though I was a bit off of my usual routine, I still had a great morning and was deeply prepared for the rest of my day.

Since I actually did a couple of today’s errands the day before, I had a long stretch of free time that I decided to spend reading. I decided to read a bit of philosophy this time around, and I came across a wealth of information that I can readily apply to my daily life. I’ve always been interested in philosophy, and it’s an integral part of my new lifestyle, but I can always add to my knowledge banks.

Daily Image Year of Change Day 117 #YOC

Even though I didn’t work out, I’m still burning plenty of fat.

I decided to go easy on tonight’s workout, as I was sore and still a bit tired from yesterday. I was going to take a light day soon anyway, so it wasn’t much of a big deal. I did a brisk round of stretching instead, and I also went on a walk later in the night. I had more energy than I usually would, so I did some logic puzzles online to tire myself out. If you didn’t know, the brain consumes a ton of energy while at rest, so that might have also helped me lose a tiny fraction of weight!

Also See: The Australian Economy in Times of COVID-19: Ideas and Reflections

Geo Life Meal Plan for Day 117

Nothing like a tasty dinner with family.

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