I’m absolutely swamped in work right now, so it’s been hard to keep up with the regime. I’m working overtime at my job and I’ve had to take my kids to the doctor; however, I’m still managing the best I can, and I haven’t allowed myself to make any missteps.

How Long Does It Take To Get in Shape? — Day 43
How Long Does It Take To Get in Shape? — Day 43

I’ve had much less time and energy to work with as a result of all the life stuff I have to deal with, but I still managed to exercise with a decent level of intensity. I also made time to go on a jog in the evening (I would’ve been…

Max Ignatius Atlas

Year of Change Change Your Perception Change Your Life

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