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Max Ignatius Atlas
Max Ignatius Atlas

24 Followers

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Jan 29, 2022

7 Day Workout Routine Monday to Sunday

The year of change has proved very informative, however as I have progressed the need for routine to enable discipline maintenance and stop the mind wondering has been imperative. The More I achieve some things become harder, so by having a solid and set routine I plan to be able to not only stick to it but become a master of my domain. The individual kilograms will no longer be documented as I am changing them for each exercise to approximately 80% my max and this is a evolving number, the time take to keep writing it down became burdensome.

Healthcare

1 min read

7 Day Workout Routine Monday to Sunday
7 Day Workout Routine Monday to Sunday
Healthcare

1 min read


Jan 16, 2022

Top Stoic Quotes to Follow in Life

This article is a bit more personal than the other ones and that’s what makes it so powerful. One of the things I love to do is reading. Reading applicable knowledge, of course. My favourite reading format quotes. I like quotes so much because they consist of powerful knowledge which…

Quotes

3 min read

Top Stoic Quotes to Follow in Life
Top Stoic Quotes to Follow in Life
Quotes

3 min read


Dec 19, 2021

Here are 10 Reasons Why You Should Adopt Stoicism in Your Everyday Life

Life in the 21st century is a lot different than a hundred years ago, let alone two thousand years ago. Internally, humans have stayed pretty much the same. We lose patience with petty things, we care too much about what other people think, and we struggle to cope with change. …

3 min read

Here are 10 Reasons Why You Should Adopt Stoicism in Your Everyday Life
Here are 10 Reasons Why You Should Adopt Stoicism in Your Everyday Life

3 min read


Nov 27, 2021

Top 10 Major Differences Between Buddhism And Stoicism

Interest in Buddhism often goes hand in hand with an interest in exploring the parallels and relationships between the Buddha’s teachings and some of the Western philosophical and spiritual traditions. One of these is, without a doubt, Stoicism. This philosophical school was born a century and a half after the…

3 min read

Top 10 Major Differences Between Buddhism And Stoicism
Top 10 Major Differences Between Buddhism And Stoicism

3 min read


Nov 26, 2021

5 Reasons Why Is Stoicism An Excellent Philosophy To Live By

Today we think that we live in a hectic world. We worry about things that are not under our control and that cause great frustration and anxiety. …

3 min read

5 Reasons Why Is Stoicism An Excellent Philosophy To Live By
5 Reasons Why Is Stoicism An Excellent Philosophy To Live By

3 min read


Nov 19, 2021

8 Stoic Philosophies Every Creative Person Should Follow

Stoic philosophy has man as its centre of concern. It’s important to understand how the Stoics viewed the world because it is the starting point of their thinking. Despite the centuries that have passed, Stoic philosophy continues to be valid in an age like the one we are living in…

2 min read

8 Stoic Philosophies Every Creative Person Should Follow
8 Stoic Philosophies Every Creative Person Should Follow

2 min read


Nov 18, 2021

5 Books You Should Read To Understand Stoicism Fully

The best part about Stoicism is that you can go to the main books on Stoicism, read them and feel like they were written yesterday, not 2000 years ago. You can pick up Seneca, Marcus Aurelius, or Epictetus and find the writing fresh as always. In them, we find the…

3 min read

5 Books You Should Read To Understand Stoicism Fully
5 Books You Should Read To Understand Stoicism Fully

3 min read


Nov 17, 2021

5 Biggest Misconceptions People Have About Stoicism

It’s funny how human consciousness works — and especially the unconscious — but also tragic. Almost all of our conflicts are based on so-called “misunderstandings”. “Misunderstandings” already tells us what it’s actually about: one person doesn’t understand another and vice versa. A problem that Stoics are also regularly faced with. …

3 min read

3 min read


Nov 16, 2021

The Rise of Modern Stoicism

Throughout human history, problems have stemmed from scarcity — the problems of the modern world are caused by abundance. For decades humanity has been discovering new ways to connect and speed up life. Today we dream of moments of silence, without sound notification, unopened emails, and endless group chats. It…

Rise Up

3 min read

The Rise of Modern Stoicism
The Rise of Modern Stoicism
Rise Up

3 min read


Nov 15, 2021

Differences Or Similarities Between Stoicism And Spirituality

The terms stoicism and spirituality can sometimes be used interchangeably. Although the philosophies are quite similar, there are still diametrical differences between them. We’ll show you what are the differences and what the similarities are between stoicism and spirituality. We’ll start with the definition of both terms. Stoicism is the…

Hard Work

3 min read

Differences Or Similarities Between Stoicism And Spirituality
Differences Or Similarities Between Stoicism And Spirituality
Hard Work

3 min read

Max Ignatius Atlas

Max Ignatius Atlas

24 Followers

Year of Change Change Your Perception Change Your Life

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